Tennis superstar Novak Djokovic has introduced a new wellness tool, an “energy disc,” as part of his fitness and recovery regimen. He claims the device helps alleviate stomach issues and reduce inflammation. Djokovic revealed he uses the disc regularly during flights by placing it on his head or other parts of his body for short durations.
Claims of Stress and Inflammation Reduction
Djokovic described the energy disc as a device that generates an electromagnetic field. He believes this field enhances metabolic functions and reduces inflammation. He attributes his improved physical condition and stress management to the device.
Despite widespread skepticism, Djokovic remains confident about the disc’s effectiveness. Fans have mocked the device online, calling it a “plastic frisbee.” However, Djokovic defended his choice, stating it has helped him with recovery and performance.
Past Controversies in Health Practices
This is not the first time Djokovic has adopted unconventional wellness practices. He previously wore a nanotechnology patch during matches, claiming it boosted his energy. His opposition to the COVID-19 vaccine also sparked debates about his health beliefs.
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Djokovic’s commitment to alternative health methods has divided public opinion. While some admire his dedication to personal health, others question the scientific basis of his methods.
Preparing for the Australian Open
Currently, Djokovic is preparing for the Australian Open. He has enlisted the help of former rival Andy Murray, who has joined his coaching team. With the tournament approaching, Djokovic aims to secure another title while relying on his unique recovery strategies.
Despite criticism, Djokovic remains steadfast in his approach to health and fitness. His use of the energy disc reflects his willingness to explore unconventional tools in pursuit of peak performance.
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