Sehri Timings for 12th Ramadan Across Pakistan

On March 13, 2025, corresponding to the 12th day of Ramadan 1446 AH, Muslims across Pakistan will observe their fasts with specific Sehri (pre-dawn meal) and Iftar (meal to break the fast) timings that vary by city due to geographical differences. Below is a table detailing the approximate Sehri and Iftar timings for major cities in Pakistan:

Please note that these timings may vary slightly based on local observations. It’s advisable to consult local mosques or reliable Islamic organizations for precise schedules.

Interesting Facts About Sehri (Pre-Dawn Meal) in Ramadan

Sehri is not just a meal; it holds religious, cultural, and health significance. Here are some fascinating facts about Sehri:

1. Sehri is a Sunnah and Brings Blessings

Prophet Muhammad (PBUH) encouraged eating Sehri, calling it a “blessed meal” (Barakah). He said:
“Eat Sehri, for in Sehri there is a blessing.” (Sahih Bukhari)
Even drinking a sip of water before Fajr counts as following this Sunnah.

2. Sehri Strengthens the Fasting Body

Eating a balanced meal at Sehri helps sustain energy levels throughout the day. Foods rich in protein, fiber, and healthy fats keep the stomach full for longer and prevent dehydration.

3. The Last Moments of Sehri Are Special

The time before Fajr is one of the most spiritually powerful moments of the day. It is when Allah’s mercy and blessings are at their peak. It is also the best time for dua (supplication), as prayers made at this hour are highly accepted.

4. The Tradition of Drum Beaters (Sehri Wakers)

In many Muslim countries, including Pakistan, traditional drum beaters roam the streets to wake people up for Sehri. This centuries-old custom continues in some areas, especially small towns and villages.

5. Water is the Key to a Smooth Fast

Hydrating during Sehri is crucial to prevent fatigue and thirst throughout the day. Experts suggest drinking at least two glasses of water and avoiding salty or spicy foods that cause dehydration.

6. Dates Are the Best Sehri Food

Dates are not just for Iftar! They are an excellent Sehri food as well. Rich in natural sugars, fiber, and essential minerals, dates provide sustained energy. The Prophet (PBUH) often ate dates for both Sehri and Iftar.

7. Sehri Helps in Weight Management

Unlike skipping breakfast, eating Sehri supports metabolism and helps regulate weight during Ramadan. Those who eat a healthy Sehri are less likely to overeat at Iftar.

8. Some People Follow the “One Bite Sehri” Rule

To follow the Sunnah, some people eat at least one bite of food or drink a sip of water, even if they are not hungry. This is because eating Sehri, even in a small amount, is considered rewarding in Islam.

Read: President Zardari Rejects Water Shortage Claims

9. Sehri is Different Around the World

While Pakistanis love parathas, yogurt, and chai, Sehri meals differ across cultures. In Turkey, people eat olives, cheese, and bread, while in Indonesia, rice dishes are common. Each country has unique traditions for the pre-dawn meal.

10. Sehri is an Act of Gratitude

Many people struggle with food scarcity. Ramadan reminds Muslims to be grateful for their blessings. Sehri is a time to remember those who have less and to share with the needy.

Sehri is not just about eating—it is a moment of spiritual connection, good health, and gratitude. Preparing for it wisely ensures a productive and fulfilling fast!

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