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Eating healthier doesn’t mean sacrificing taste or spending hours in the kitchen. With the right approach, you can whip up delicious meals that are both satisfying and good for you. Whether you’re looking to reduce sugar, increase your vegetable intake, or simply enjoy comforting favorites in a lighter form, there are plenty of ways to …
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A new study has upended previous beliefs about the human sense of smell. Researchers found that humans can distinguish odors in less than a second, rivaling how our brains perceive colors. This research, published Monday in Nature Human Behaviour, challenges the idea that our olfactory sense is slow. The study reveals that humans can differentiate …
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Hair porosity is all about how well your hair absorbs and retains moisture. It’s basically how open or closed your hair cuticles are. Think of hair cuticles as tiny scales on the surface of your hair that decide how much moisture can go in and out of the hair shaft. The way your cuticles behave …
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Thanks to extensive medical research, we now understand more about biology and treatment of breast cancer than ever before. Public awareness campaigns have significantly increased knowledge about the disease, which affects one in six women in India. However, many myths about breast cancer persist, both online and in everyday conversations. Dr. Sachin Ambekar, Director of …
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Protein is a fundamental building block for the human body, playing a crucial role in the creation and maintenance of every cell. It fuels muscles, provides energy, and is essential for overall health. Celebrity nutritionist stresses the importance of including ample protein in your daily diet to stay fit and healthy. Protein is made up …
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Google is testing a new verification feature that aims to help users avoid fraudulent websites. The company is experimenting with adding blue checkmarks beside business links in search results, similar to the verification symbols seen on social media platforms like Meta and Apple. These checkmarks indicate that the business is legitimate and not a copycat …
More than 210 people have been confirmed dead after Hurricane Helene tore through several US states. Officials reported the storm is now the second deadliest to hit the US mainland in over 50 years. On Thursday, US President Joe Biden made his second consecutive visit to the southeast to console residents devastated by the disaster. …
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The UK ranks lowest in children’s well-being in Europe, revealing a troubling trend in youth life satisfaction. This finding raises questions about the well-being of young people in a region generally viewed as prosperous. Despite Europe’s economic advantages, many young people face increasing mental health concerns. Recently, the Children’s Society, a UK-based charity, released its …
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Recent research highlights the potential of cruciferous vegetables in managing blood pressure. A study conducted in Australia and published in BMC Medicine investigated the effects of consuming these vegetables on adults with mild hypertension. The findings suggest that incorporating vegetables such as broccoli, cauliflower, and kale into the diet may support blood pressure regulation. Study …
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The Israeli intelligence agency, Mossad, has a long history of using sophisticated assassination methods. Over the past seven decades, Mossad has employed creative and often unconventional techniques to target opposition leaders. From exploding books to poisoned toothpaste, their methods have evolved with time. According to reports published in major outlets like The Telegraph, Financial Times, …
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