How to look after your mental health?

Sarah was always worried about doing well at the High school but she was unsure of the thoughts that swarm around her head. Sometimes she would stay up at night and days too and gradually begin to feel lost in space.  This condition led her to perform poorly in her tests. One day when she …

Life amid coronavirus: same life, new story

2020 has been a tough year for everyone and so many changes have become normal and a part of our lives. Masks and sanitizers have become an essential part of our everyday lives and it feels quite normal now. But now that the year has changed and we all are thinking to ourselves the same …

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