Health
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Health
Experts Advocate Tobacco Harm Reduction to Save Lives in Pakistan
Health experts stress the need for a Tobacco Harm Reduction (THR) framework in Pakistan. They believe it can lower the…
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Battling Weight Gain and Poor Health? The Benefits of Eating Once a Day Explained
In today’s fast-paced world, eating habits have become a significant point of discussion. Among these, the concept of eating only…
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Your Gut Holds the Key to Health, Here is Why Gut Health Matters
Your gut plays a vital role in your overall health. It doesn’t just digest food but also eliminates toxins and…
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Blog
Your Nails Can Tell You a Lot About Your Health
You might not check your nails first for signs of good health, but they can reveal more than you think.…
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Health
Dengue Cases Decline in Rawalpindi Amid Targeted Anti-Dengue Campaign
Rawalpindi – Dengue cases in Rawalpindi are showing a downward trend as the number of daily positive cases has decreased.…
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Health
Office Worker Transforms Fitness in Seven Months with Simple Changes
Alec Knebeg, a 41-year-old office worker based in London, achieved a remarkable fitness transformation in just seven months. He made…
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Health
Research Highlights Daily Exercise Needs to Counteract Sitting Time
New research reveals that engaging in 30 to 40 minutes of moderate to vigorous exercise each day can effectively counteract…
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Health
Khyber Pakhtunkhwa Declares Full Recovery from Mpox Outbreak
The Khyber Pakhtunkhwa (K-P) Health Department has achieved a significant milestone in its fight against mpox, reporting that all known…
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Health
Colon Cancer And Aspirin, What is the Connection?
The study included men from the Health Professionals Follow-Up Study (HPFS) and women from the Nurses’ Health Study (NHS). The…
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Health
Why Processed Red Meats May Increase Dementia Risk
Eating processed red meats like hot dogs, bacon, and lunch meats is associated with a greater risk of developing dementia,…
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