Health
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Health
Cheese May Reduce Sleep Apnea Risk
A recent study suggests that eating cheese may lower the risk of sleep apnea by 28%. Sleep apnea causes frequent…
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Health
Novak Djokovic Introduces ‘Energy Disc’ for Recovery
Tennis superstar Novak Djokovic has introduced a new wellness tool, an “energy disc,” as part of his fitness and recovery…
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Health
Wildfire Smoke in Los Angeles Sparks Health Crisis
Thick smoke from wildfires around Los Angeles has turned the air dangerous to breathe, prompting serious health concerns. Officials issued…
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7 Supplement Combinations You Should Avoid
Grocery aisles today are packed with supplements that promise everything from boosting immunity to enhancing mood and reducing stress. These…
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10 Fascinating and Little-Known Facts About Winter: Mornings, Nights, and Health
Winter is a magical season filled with snowflakes, cozy blankets, and frosty mornings. While most people enjoy the season’s charm,…
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Foods You Should Avoid Combining with Milk
Milk is a staple in many diets around the world, known for its nutritional benefits, including calcium, protein, and vitamins.…
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Health
Experts Advocate Tobacco Harm Reduction to Save Lives in Pakistan
Health experts stress the need for a Tobacco Harm Reduction (THR) framework in Pakistan. They believe it can lower the…
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Battling Weight Gain and Poor Health? The Benefits of Eating Once a Day Explained
In today’s fast-paced world, eating habits have become a significant point of discussion. Among these, the concept of eating only…
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Your Gut Holds the Key to Health, Here is Why Gut Health Matters
Your gut plays a vital role in your overall health. It doesn’t just digest food but also eliminates toxins and…
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Your Nails Can Tell You a Lot About Your Health
You might not check your nails first for signs of good health, but they can reveal more than you think.…
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