Recognising a Heart Attack: Key Symptoms Everyone Must Know

Heart attacks, also known as myocardial infarctions, are among the leading causes of death globally — and Pakistan is no exception. While most people associate heart attacks with dramatic chest pain, the truth is that the symptoms can be subtle and often misunderstood. Recognising these early warning signs is crucial for saving lives. A heart …

Sindh Confirms First Dengue Death of 2025

KARACHI: Sindh has reported its first dengue-related death of 2025, as a 24-year-old male patient succumbed to the disease at the Sindh Infectious Diseases Hospital. Hospital officials confirmed that the patient had been on a ventilator for two days before passing away. His platelet count had dropped to a critically low 32,000, far below the …

Congo Virus Symptoms Detected in Two Doctors at Karachi’s Jinnah Hospital

Karachi’s Congo virus scare deepened on Saturday as two house officers at Jinnah Hospital developed suspected symptoms after treating a patient who later died of the deadly disease. This comes amid rising concern in Sindh following confirmed Congo-related deaths in the province. Doctors Develop Symptoms After Exposure Dr Shahid Rasool, Executive Director of Jinnah Hospital, …

Karachi Records Pakistan’s First Congo Virus Death of 2025

A 42-year-old man died in Karachi after contracting the Congo virus, marking Pakistan’s first confirmed fatality from the disease in 2025. Health officials reported that the patient was admitted to a local hospital a day before his death. He had no recent travel history, suggesting local transmission. This case adds to the growing concern as …

Pakistan’s HIV Survey Sparks Controversy Over Data Manipulation

A major controversy has erupted over Pakistan’s sixth round of the Integrated Biological and Behavioral Surveillance (IBBS) on HIV. Allegations of data manipulation, survey misconduct, and methodological flaws have led to intense scrutiny from international health organizations, civil society groups, and government officials. The $3.2 million project was conducted by a consortium including a public …

New COVID Variant Causes ‘Razor Blade’ Throat

A new COVID-19 variant, NB.1.8.1, informally called “Nimbus,” has triggered a spike in cases across Asia and is now appearing in other parts of the world. Health officials are raising concerns over the variant’s signature symptom — an intensely painful sore throat, described as “razor blade throat.” According to Salon, the variant now accounts for …

Children and Families Face Unrelenting Mental Trauma in Gaza

As the war in Gaza rages on, a silent but devastating crisis grows deeper: the mental health catastrophe gripping its people. For thousands of children and families, the relentless bombing, displacement, and loss have pushed psychological suffering to critical levels. According to international aid agencies, more than 80% of Gaza’s population now requires some form …

Surge in Respiratory Illnesses Alarms Health Experts as Summer Begins

Health officials across several countries are reporting a sharp increase in respiratory infections as summer begins, defying usual seasonal trends. Hospitals in major urban centers such as New York, London, and New Delhi have seen a 30–40% rise in patients suffering from flu-like symptoms, wheezing, and persistent coughs over the past three weeks. Dr. Ayesha …

Why Many Infants Struggle to Sleep: Doctors Explain Medical Causes

Across Pakistan, thousands of parents are struggling with the same question: Why won’t my baby sleep properly? Pediatricians say sleep issues in infants, especially around 6 months old, are more common than most people think. From teething to tummy troubles, several medical reasons can disrupt a baby’s rest. Many parents worry their child’s sleep patterns …

New Study Finds Strong Link Between Fatty Liver Disease and Gallstones

A new study published in the medical journal Cureus has found that patients with Metabolic Dysfunction-Associated Fatty Liver Disease (MAFLD) are more likely to develop gallstones. The study identifies several risk factors that overlap between the two conditions. MAFLD Patients Face Higher Risk Researchers reported a significantly higher rate of gallstones in people suffering from …

Surprising Link Between Screen Time and Hemorrhoids

Hemorrhoids are swollen veins in the rectum and anus. They cause pain, itching, and bleeding. Many people get them, especially when they strain during bowel movements. Hard stools, obesity, and pregnancy raise the risk. But there’s another surprising cause you might not know about. The Hidden Risk: Sitting Too Long on the Toilet Dr. Joseph …

Cervical Cancer in Pakistan: Silent Killer Fueled by Taboos

The rising HPV-related deaths in Pakistan highlight a dangerous mix of cultural silence, misinformation, and neglect. Cervical cancer continues to silently claim thousands of lives each year—most of them preventable—due to stigma around sexual health and a lack of awareness about the human papillomavirus (HPV). A Deadly Yet Preventable Disease According to the World Health …

Are Multivitamins Really Necessary? Here’s What Science Says

Millions of people take multivitamins every day. They believe these supplements boost their health, fill dietary gaps, and prevent illness. But research paints a different picture—one that’s far more nuanced. Multivitamins are not harmful in most cases, but they might not be as essential as many believe. What Science Really Says The U.S. Preventive Services …

Top 7 Cooking Oils Ranked by Health: What You Should Really Use

Choosing the right healthy cooking oils can significantly impact your overall wellness. While we often focus on the ingredients we cook, the oil we use is just as important. With so many options on the shelves, understanding the health benefits and best uses of each oil can help you make better kitchen decisions. Here’s a …

Experts Warn of Long-Term Antidepressant Side Effects

Doctors and mental health experts are raising fresh concerns over the long-term use of antidepressant medications, as new data and personal testimonies highlight troubling side effects in patients who have been on these drugs for years. Antidepressants, particularly SSRIs (Selective Serotonin Reuptake Inhibitors), are commonly prescribed to treat conditions like depression, anxiety, and PTSD. While …

Ispaghol’s Benefits Against Deadly Summer Heatwaves

As scorching temperatures grip cities like Karachi, Lahore, and even Islamabad, heatwaves are becoming more brutal each year. The rising mercury brings along serious health challenges, from dehydration to digestive troubles. But amidst the chaos of summer survival, one humble kitchen remedy stands tall—Ispaghol. Popularly known as psyllium husk, Ispaghol is a natural fiber powerhouse …

WHO Finalises Landmark Global Pandemic Agreement After Three Years of Talks

GENEVA: The World Health Organization (WHO) on Wednesday announced a breakthrough agreement among nations on how the world should prepare for and respond to future pandemics. The landmark 32-page accord was finalised after over three years of negotiations and 13 formal rounds of talks. It will now be presented to the World Health Assembly in May …

Healthy Diet Linked to Gum Disease Risk in Women, Study Finds

A new study by the University at Buffalo has found a strong link between diet quality and the oral microbiome in postmenopausal women. This marks the first time researchers have explored this relationship using the Healthy Eating Index 2020 (HEI-2020). The research, published in the Journal of Nutrition, examined 1,175 women. Those with healthier diets …

Understanding Accelerated Aging: What Happens at 44 and 60?

Aging is usually seen as a slow and steady decline, but new research reveals that it doesn’t happen at a uniform pace. Scientists have discovered that our bodies experience bursts of accelerated aging, especially around the ages of 44 and 60. These discoveries change how we understand the aging process and offer new strategies to …

Saudi Arabia Announces New Health Requirement for Hajj 2025

JEDDAH: The Saudi Ministry of Hajj and Umrah has introduced a new health requirement for all participants of the Hajj 2025 pilgrimage. The ministry confirmed that the rule applies to both Saudi citizens and international pilgrims. Officials stressed that meeting this requirement is mandatory to ensure public health and safety during the pilgrimage. “Hajj will …

Walk, Awareness Symposium Held to Mark World TB Day

Peshawar: The World Health Organization (WHO) observes World TB Day every year on March 24 to strengthen efforts against tuberculosis (TB). This disease remains a major global health issue, particularly in developing countries, and its impact has worsened due to AIDS. Awareness Activities in Peshawar The Pakistan Chest Society organized a walk and awareness symposium …

Kotli Authorities Issue Alert Over Human Metapneumovirus Threat

Authorities in Kotli have issued an alert regarding the Human Metapneumovirus (HMPV), a respiratory virus that poses serious risks to children and the older people. The Kotli Health Department has released a health advisory, urging the public to adopt preventive measures. The advisory warns that HMPV primarily causes respiratory illnesses and is particularly dangerous for …

Sydney Hospital Warns Over 200 Mothers of Hepatitis B Exposure

More than 200 mothers and 143 children may have been exposed to hepatitis B at Nepean Hospital in Sydney over an 11-year period. NSW Health linked the risk to a healthcare worker in the Birth Unit who was infectious between 2013 and 2024. Officials are now offering free testing and assessment to affected patients as …

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