mental health
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Blog
Your Gut Holds the Key to Health, Here is Why Gut Health Matters
Your gut plays a vital role in your overall health. It doesn’t just digest food but also eliminates toxins and…
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Health
Survey Reveals Alarming Mental Health Crisis Among Schoolchildren
A new survey highlights a troubling mental health crisis among schoolchildren. Four in ten children report they have no one…
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Lifestyle & Entertainment
Selena Gomez Opens Up About Mental Health
Selena Gomez opened up about her mental health struggles on World Mental Health Day. The singer and actress revealed details…
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Sports
Pakistan Cricketers Voice Concerns on Mental Health
Top national cricketers have raised significant concerns regarding mental health and delays in obtaining no-objection certificates (NOCs) from the Pakistan…
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Health
Certain Types of Bullying More Harmful to Mental Health in Teenagers
A recent study published in the journal PLOS ONE reveals that bullying is linked to mental health concerns in teenagers,…
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Blog
Are you lazy or burnt out? Here are 5 telltale signs
Why do you appear to spend the majority of your time in bed? Have you been lying down and not…
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Breaking
Here are 7 dangers of discouragement
I am certain that every single human on the planet has been discouraged at any point in their life. I’ll…
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Breaking
What is Tourrette syndrome?
Tourette syndrome is a condition that involves repetitive movements or undesirable sounds (tics) that individuals with syndrome can’t control easily.…
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Science & Technology
How lack of sleep affects you?
We all have been through those times when we couldn’t take enough sleep and felt miserable afterward. Do you remember…
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Blog
How to look after your mental health?
Sarah was always worried about doing well at the High school but she was unsure of the thoughts that swarm…
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