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A large glass of milk every day could significantly reduce the risk of bowel cancer, according to the largest study ever conducted on diet and the disease. The research found that calcium, present in dairy products, may help prevent bowel cancer, offering hope for better prevention strategies. Calcium and Reduced Risk The study revealed that …
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Milk is a staple in many diets around the world, known for its nutritional benefits, including calcium, protein, and vitamins. However, not all foods pair well with milk. Certain combinations can hinder digestion, lead to discomfort, or even have adverse effects on your health. Here’s a guide to the foods you should avoid combining with …
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When it comes to juices and salads we tend to combine them with one thing or another. Sometimes when making salads we add fruits and vegetables to make it scrumptious. And hey who doesn’t know about strawberry milkshakes and smoothies with other fruits too? We all love that. But since different fruits and vegetables have …
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