Experts Reveal Daily Habits That Reduce Joint Pain

Osteoarthritis is the most common form of arthritis, affecting millions worldwide. According to the Centers for Disease Control and Prevention (CDC), around 33 million adults in the United States live with osteoarthritis, while nearly 40% of people over 70 experience the condition globally. Though it can strike any joint, it is especially prevalent in the …

Eli Lilly Hikes UK Price of Mounjaro by Up to 170%

The Mounjaro price in the UK will rise sharply from September, with pharmaceutical giant Eli Lilly increasing the cost of its weight loss and diabetes drug by as much as 170 percent. The move comes as the company responds to political pressure in the US over “foreign freeloaders” — countries accused of benefiting from lower …

Cholera Crisis Escalates in Sudan’s Refugee Camps

A deadly cholera outbreak is sweeping through Sudan’s refugee camps, turning already dire living conditions into a public health disaster. The cholera crisis is spreading fast in Tawila, Darfur, where tens of thousands of displaced families struggle without clean water, proper shelter, or medical supplies. Rapid Spread of Infection In Tawila’s makeshift camps, fear grows …

NDMA Warns of Deadly Mosquito-Borne Diseases Amid Monsoon

As monsoon rains sweep across Pakistan, the National Disaster Management Authority (NDMA) has issued a high-priority advisory on mosquito-borne diseases. The authority warned that stagnant water and rising humidity create ideal breeding grounds for mosquitoes and seasonal insects, sharply increasing the risk of dengue, malaria, chikungunya, and other deadly illnesses. Sharp Rise in Health Threats …

Mental Health Experts Raise Alarms as Mood Swings Surge Among Young Adults

Health professionals and psychologists are observing a sharp rise in reported cases of mood swings, especially among teenagers and young adults, sparking fresh concerns over the long-term mental well-being of this age group. Mood swings rapid and extreme fluctuations in emotional states, are becoming increasingly common, with mental health clinics reporting a 30% increase in …

Ghana Launches Free HPV Vaccine Drive for Girls

Ghana is set to launch a nationwide HPV vaccination campaign in September, offering free doses to girls aged 9 to 14. This move aims to prevent cervical cancer, the second leading cause of cancer-related deaths among Ghanaian women. Health officials hope the campaign will protect thousands of young girls and mark a major step toward …

Gabapentin Use Linked to Increased Dementia Risk, Study Finds

A new large-scale study has raised concerns about the long-term use of gabapentin, a commonly prescribed drug for nerve pain and epilepsy, linking it to a significant increase in the risk of dementia and mild cognitive impairment (MCI). Conducted by researchers at Case Western Reserve University School of Medicine, Arizona State University, and the MetroHealth …

Brain Waves Mapped Like Never Before in Stanford Breakthrough

For nearly a century, scientists have studied brain waves, the rhythmic electrical patterns that course through our minds. Now, a pioneering effort by Stanford University researchers has revealed these waves in greater detail than ever before. Published in the journal Cell, the findings mark a major leap in neuroscience and artificial intelligence research. Using cutting-edge …

Pakistan Unveils G6PD Pilot Project Results to Boost Malaria Treatment

ISLAMABAD – The Directorate of Malaria Control Pakistan has released results from the country’s first-ever G6PD (Glucose-6-Phosphate Dehydrogenase) pilot project, marking a milestone in efforts to enhance malaria treatment protocols across high-risk regions. The findings were presented during a malaria prevention meeting held in Islamabad on Saturday, attended by representatives from the World Health Organization …

Afghanistan Urges Polio Vaccination for Children Returning from Pakistan

Health authorities in Afghanistan have stressed the urgent need for polio vaccination among children returning from Pakistan. The call comes amid growing concerns about virus transmission across borders and the ongoing efforts to eliminate polio in the region. High-Risk Cross-Border Movement The Afghan Polio Eradication Program highlighted that returning families—particularly from areas with limited vaccination …

Jamun Seed Powder Emerges as Natural Ally in Diabetes Management

With diabetes affecting millions worldwide, many people are turning to natural options to support their health alongside prescribed treatments. One such option gaining attention is jamun seed powder, derived from the seeds of the Indian blackberry (Syzygium cumini). Once overlooked, this nutrient-rich seed is now being explored for its potential role in helping regulate blood …

🥗 Healthy Meal Prep & Easy Recipes for Busy People

Let’s face it — when life gets busy, healthy eating is usually the first thing to fall apart. Whether you’re a student drowning in deadlines or a 9-to-5 employee rushing between tasks, cooking daily feels impossible. That’s where meal prep comes in — your time-saving, money-saving, energy-boosting secret weapon. In this post, you’ll learn how …

Recognising a Heart Attack: Key Symptoms Everyone Must Know

Heart attacks, also known as myocardial infarctions, are among the leading causes of death globally — and Pakistan is no exception. While most people associate heart attacks with dramatic chest pain, the truth is that the symptoms can be subtle and often misunderstood. Recognising these early warning signs is crucial for saving lives. A heart …

Sindh Confirms First Dengue Death of 2025

KARACHI: Sindh has reported its first dengue-related death of 2025, as a 24-year-old male patient succumbed to the disease at the Sindh Infectious Diseases Hospital. Hospital officials confirmed that the patient had been on a ventilator for two days before passing away. His platelet count had dropped to a critically low 32,000, far below the …

Congo Virus Symptoms Detected in Two Doctors at Karachi’s Jinnah Hospital

Karachi’s Congo virus scare deepened on Saturday as two house officers at Jinnah Hospital developed suspected symptoms after treating a patient who later died of the deadly disease. This comes amid rising concern in Sindh following confirmed Congo-related deaths in the province. Doctors Develop Symptoms After Exposure Dr Shahid Rasool, Executive Director of Jinnah Hospital, …

Karachi Records Pakistan’s First Congo Virus Death of 2025

A 42-year-old man died in Karachi after contracting the Congo virus, marking Pakistan’s first confirmed fatality from the disease in 2025. Health officials reported that the patient was admitted to a local hospital a day before his death. He had no recent travel history, suggesting local transmission. This case adds to the growing concern as …

Pakistan’s HIV Survey Sparks Controversy Over Data Manipulation

A major controversy has erupted over Pakistan’s sixth round of the Integrated Biological and Behavioral Surveillance (IBBS) on HIV. Allegations of data manipulation, survey misconduct, and methodological flaws have led to intense scrutiny from international health organizations, civil society groups, and government officials. The $3.2 million project was conducted by a consortium including a public …

New COVID Variant Causes ‘Razor Blade’ Throat

A new COVID-19 variant, NB.1.8.1, informally called “Nimbus,” has triggered a spike in cases across Asia and is now appearing in other parts of the world. Health officials are raising concerns over the variant’s signature symptom — an intensely painful sore throat, described as “razor blade throat.” According to Salon, the variant now accounts for …

Children and Families Face Unrelenting Mental Trauma in Gaza

As the war in Gaza rages on, a silent but devastating crisis grows deeper: the mental health catastrophe gripping its people. For thousands of children and families, the relentless bombing, displacement, and loss have pushed psychological suffering to critical levels. According to international aid agencies, more than 80% of Gaza’s population now requires some form …

Surge in Respiratory Illnesses Alarms Health Experts as Summer Begins

Health officials across several countries are reporting a sharp increase in respiratory infections as summer begins, defying usual seasonal trends. Hospitals in major urban centers such as New York, London, and New Delhi have seen a 30–40% rise in patients suffering from flu-like symptoms, wheezing, and persistent coughs over the past three weeks. Dr. Ayesha …

Why Many Infants Struggle to Sleep: Doctors Explain Medical Causes

Across Pakistan, thousands of parents are struggling with the same question: Why won’t my baby sleep properly? Pediatricians say sleep issues in infants, especially around 6 months old, are more common than most people think. From teething to tummy troubles, several medical reasons can disrupt a baby’s rest. Many parents worry their child’s sleep patterns …

New Study Finds Strong Link Between Fatty Liver Disease and Gallstones

A new study published in the medical journal Cureus has found that patients with Metabolic Dysfunction-Associated Fatty Liver Disease (MAFLD) are more likely to develop gallstones. The study identifies several risk factors that overlap between the two conditions. MAFLD Patients Face Higher Risk Researchers reported a significantly higher rate of gallstones in people suffering from …

Surprising Link Between Screen Time and Hemorrhoids

Hemorrhoids are swollen veins in the rectum and anus. They cause pain, itching, and bleeding. Many people get them, especially when they strain during bowel movements. Hard stools, obesity, and pregnancy raise the risk. But there’s another surprising cause you might not know about. The Hidden Risk: Sitting Too Long on the Toilet Dr. Joseph …

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