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You might not check your nails first for signs of good health, but they can reveal more than you think. Nails can indicate underlying health issues you may not be aware of. Understanding what healthy nails look like is a good starting point. What Do Healthy Nails Look Like? According to Dr. Dana Stern, a …
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Rawalpindi – Dengue cases in Rawalpindi are showing a downward trend as the number of daily positive cases has decreased. In the last three days, a total of 267 positive cases were reported, averaging 89 new cases per day. The District Health Authority’s dengue data shows that positive cases for the last three consecutive days …
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Alec Knebeg, a 41-year-old office worker based in London, achieved a remarkable fitness transformation in just seven months. He made just a few straightforward changes to his diet and exercise routine. Employed at a bank, Knebeg spent years in the gym without seeing significant results, feeling frustrated and stuck in a routine that didn’t yield …
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New research reveals that engaging in 30 to 40 minutes of moderate to vigorous exercise each day can effectively counteract the negative health effects of sitting for extended periods. This finding emerges from a meta-analysis published in 2020, which analyzed data from nine studies involving 44,370 participants across four countries, all equipped with fitness trackers. …
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The Khyber Pakhtunkhwa (K-P) Health Department has achieved a significant milestone in its fight against mpox, reporting that all known patients have fully recovered from the virus. This news comes as a major relief, particularly in a region that had seen concerns about the spread of the disease. Irshad Ali, Director of Public Health, confirmed …
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The study included men from the Health Professionals Follow-Up Study (HPFS) and women from the Nurses’ Health Study (NHS). The NHS started in 1976 with 121,700 female nurses aged 30 to 55, while the HPFS began in 1986 with 51,529 male health professionals aged 40 to 75. Participants with a history of cancer or inflammatory …
Continue reading “Colon Cancer And Aspirin, What is the Connection?”
Eating processed red meats like hot dogs, bacon, and lunch meats is associated with a greater risk of developing dementia, according to a new study presented at the Alzheimer’s Association International Conference in Philadelphia on July 31. The study highlights the potential dangers of consuming processed meats and suggests that replacing them with plant-based foods …
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Dr. Seemin Jamali, the former head of Jinnah Postgraduate Medical Center (JPMC), passes away on Saturday after a long illness. She was known as the “iron lady of the JPMC” for her exceptional contributions to healthcare in Pakistan. Dr. Jamali graduated from Nawabshah Medical College in 1986 and completed her house job at Dr. Ruth …
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China has been battling Covid for more than two years now and still the struggle is in process. It is reported that the number of hospitalization has increased at a larger and more rapid pace in the last week. World Health Organization (WHO) reported that hospitals in China are overflowing with Covid cases but the …
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The worst feeling in the world is when you are so close to recalling something that happened in the past but are unable to. Forgetting something is a part of life especially when sleep-deprived or tired. Recalling a little piece of information can become a tedious chore. But scientists claim that one can get access …
